According to studies reported on the National Wildlife Federation’s website the nature of childhood has changed. There’s not a whole lot of nature in it. THE TRUTH IS: children spend half as much time outdoors as they did 20 years ago, children who play outside are more physically active, less aggressive and show better concentration, [...]
There are so many compelling reasons to get your kids involved in charity events that include fitness, fun, music, friends and fundraising. For one- If you love to be outside and be active here’s a way to enjoy that with your kids. I am super excited for the day when I can go out for [...]
Here’s a website that I love, love, love. It’s called findfamilyfun.com. If you have kids and live in the lower mainland bookmark this pronto. Find Family Fun was created by a family from Vancouver with three kids and they are all active participants in the activities as well so you get the viewpoint from the [...]
Listen… if it’s one thing I get it’s that time and energy are precious commodities when there’s a new addition to the family. What would make it easier to get outside with baby? What would get you connected again to your body…and your sanity? How about: *Great outdoor baby gear…yup *Other mums…you bet *Accessible programs [...]